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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

mindfulness

Transform Your Life with These Stress-Busting Tips

August 13, 2024 by Peter Leave a Comment

This article has been written by guest writer Kimberly Hayes. Kimberly created the website Public Health Alert while studying to become a crisis intervention counselor and being hard at work on her … [Read more...] about Transform Your Life with These Stress-Busting Tips

Filed Under: Body, Mind Tagged With: meditation, mindfulness, nutrition, stress, wellbeing

How science connects the world

June 30, 2020 by Peter Leave a Comment

Marilyn Monk is an amazing person I've been so lucky to come in contact with as a result of Life in the Right Direction. It's amazing to see a career scientist (molecular biologist, and Professor no … [Read more...] about How science connects the world

Filed Under: Science, Spirit, Videos Tagged With: love, mindfulness, science, spirituality

That beautiful space between everything

May 9, 2020 by Peter 2 Comments

In the last year or so, I've found myself feeling rather down, or blue, more often than usual. I can't really say why, I just have, and it's been a bit worrying. Shortly after I woke on Saturday, I … [Read more...] about That beautiful space between everything

Filed Under: Spirit Tagged With: buddhism, coronavirus, eckhart tolle, meditation, mindfulness, oneness, peace

Searching for happiness in all the wrong places

July 28, 2019 by Peter Leave a Comment

Searching for happiness seems to be one of the goals of life. Parents often say "I just want my children to be happy!" which is, of course, a very noble thing. How do we make someone happy? That's a … [Read more...] about Searching for happiness in all the wrong places

Filed Under: Featured, Society, Spirit Tagged With: happiness, joy, mindfulness, unconditional love

From Nothing to Everything

July 1, 2019 by Peter Leave a Comment

Here's a simple question - where is everything? It's easy to say that this is here and that's there but, if we take everything that exists in the universe as a collective group of things, then where … [Read more...] about From Nothing to Everything

Filed Under: Featured, Spirit Tagged With: consciousness, emotions, happiness, love, mindfulness, spirituality

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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