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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

meditation

Finding Fulfilment and Purpose In Your Life

July 22, 2018 by Peter 2 Comments

Hi - I'm introducing a new guest writer, Cassie Steele, who contacted me after reading "I had a black dog".  Cassie is a freelance writer and editor who has suffered with depression and felt that her … [Read more...] about Finding Fulfilment and Purpose In Your Life

Filed Under: Featured, Spirit Tagged With: compassion, happiness, meditation, respect, spirituality, visualization

What would your Soul do now?

April 14, 2016 by Peter Leave a Comment

Do you ever seem to get frustrated and angry over something really trivial? I do. Yesterday morning, while driving to work, I was turning across the oncoming traffic to enter a side street. The stream … [Read more...] about What would your Soul do now?

Filed Under: Featured, Mind, Spirit Tagged With: ego, meditation, peace

Victim of a Powerful Ego

February 9, 2016 by Peter Leave a Comment

[I hope you enjoy this short fictional tale "Victim of a Powerful Ego"] Feeling like a victim Fernando's life was a real chore. He got up early for work each weekday, commuted to the office and had … [Read more...] about Victim of a Powerful Ego

Filed Under: Featured, Mind, Spirit Tagged With: consciousness, ego, meditation, stress, subconscious mind

My personal 28-day challenge

March 21, 2015 by Peter 4 Comments

This morning I woke up and my mind was full of a personal challenge. As the day progressed, I couldn't get it out of my head. I just have to do this challenge. I am going to take my health and fitness … [Read more...] about My personal 28-day challenge

Filed Under: Body, Featured, Mind Tagged With: alcohol, exercise, meditation, toxins, weightloss, wellbeing

A little story about a golden child

March 10, 2015 by Peter 21 Comments

This little story about a golden child came to me basically in a day-dream. That might sound a bit weird but, even weirder, I feel like a voice inside me is insisting that I write it down. So here it … [Read more...] about A little story about a golden child

Filed Under: Featured, Spirit Tagged With: meditation, spirituality, visualization

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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