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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

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Marks Daily Apple

October 18, 2013 by Peter Leave a Comment

Marks Daily Apple http://www.marksdailyapple.com I’ve learnt a lot from this website. It’s a good source of information. It’s the first place where I learnt about the importance of being barefoot … [Read more...] about Marks Daily Apple

Filed Under: Body, Science, Websites Tagged With: diet, exercise, fasting, medicine, nutrition, wellbeing

How did I lose 75 pounds?

October 18, 2013 by Peter 2 Comments

I needed to lose 75 pounds (at least!) Most of my life has been a real struggle with excess weight. In the photo here, I'm on the Great Wall of China around the year 2000 and I'm look pretty big, but … [Read more...] about How did I lose 75 pounds?

Filed Under: Body, Mind Tagged With: alcohol, diet, lifestyle, mind, raw food, wellbeing

What good things can I add to my life?

October 10, 2013 by Peter Leave a Comment

Good things? Following on from the recent post "What are the bad things in life that can be avoided?" this post looks more at the positive side of the good things that can be added to our lives. Here … [Read more...] about What good things can I add to my life?

Filed Under: Body, Mind, Nature Tagged With: diet, emotions, raw food, subconscious mind, toxins, weightloss, wellbeing

What are the bad things in life to be avoided?

October 6, 2013 by Peter Leave a Comment

Bad things to avoid My thoughts on this question have changed over recent months, but my answer today is that there are four things that can be avoided if you want to have your life move more in the … [Read more...] about What are the bad things in life to be avoided?

Filed Under: Body, Mind, Nature Tagged With: alcohol, diet, emotions, EQ, mind, raw food, subconscious, toxins

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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