I had a black dog, his name was depression Published by the World Health Organisation in 2012. I suspect that we all feel a little depressed and down from time to time. How can we avoid that with … [Read more...] about I had a black dog
You Look Disgusting A short video by Em Ford You Look Disgusting is a short video that raises a very important topic. How easily people can despise themselves because of how they perceive their … [Read more...] about You Look Disgusting
I Am Ugly "I Am Ugly" is a very short video (only one and a half minutes) from RCLBeauty101 that holds a very strong message. Please watch the video here before I make any more comments. The full … [Read more...] about I Am Ugly (an impactful video)
I found this talk to be very entertaining and really made me rethink my own relationship with sleep. Recently, I've felt that I've got more important things to do than sleep, and I've been cutting … [Read more...] about Why do we sleep?
Lissa Rankin is a medical doctor who wrote the book "Mind Over Medicine : scientific proof you can heal yourself". It's interesting to hear her talk here. Most of what she's saying is the same as what … [Read more...] about Is there scientific proof we can heal ourselves?