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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Peter

The Influence of Spirituality on Our Overall Wellbeing

January 6, 2020 by Peter Leave a Comment

Today we have a second article from Cassie Steele (she wrote one on this site back in July 2018). Cassie is a freelance writer and editor who has suffered with depression and felt that her life had no … [Read more...] about The Influence of Spirituality on Our Overall Wellbeing

Filed Under: Featured, Spirit Tagged With: meditation, mental health, spirituality, wellbeing, yoga

A Dream of Light

December 27, 2019 by Peter Leave a Comment

A couple of years ago I had the most vivid dream. I awoke sensing and remembering the dream in minute detail and I haven't been able to forget it ever since. I need to write this down, so here it is, … [Read more...] about A Dream of Light

Filed Under: Featured, Spirit Tagged With: love, oneness

The Benefits of a Vegan Lifestyle

December 18, 2019 by Peter Leave a Comment

Today we have an article below from Heather Turner of veganliftz.com on the benefits of a vegan lifestyle. Heather is a semi-professional athlete and a full vegan, so it's interesting to hear what she … [Read more...] about The Benefits of a Vegan Lifestyle

Filed Under: Body, Featured Tagged With: diet, vegan

Independent countries make no sense

November 9, 2019 by Peter 2 Comments

Right now, I'm living in Britain during the incredible Brexit issue and wondering just how it's going to resolve itself. However, considering the situation and all the debates, it makes me realise … [Read more...] about Independent countries make no sense

Filed Under: Featured, Nature, Society, Sustainability Tagged With: climate change, compassion, oneness, pollution, respect

This could be why you’re depressed or anxious

October 31, 2019 by Peter Leave a Comment

"This could be why you're depressed or anxious" - a TED talk delivered by Johann Hari at the TED Summit, Edinburgh, Scotland in July 2019 I think almost all of us feel somewhat depressed or … [Read more...] about This could be why you’re depressed or anxious

Filed Under: Featured, Mind, Videos Tagged With: anxiety, depression, loneliness, mental health, TED

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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