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“If there is to be peace in the world, there must be peace in the nations. If there is to be peace in the nations, there must be peace in the cities. If there is to be peace in the cities, there must be peace between neighbours, If there is to be peace between neighbours, there must be peace in the home. If there is to be peace at home, there must be peace in the heart.” – Lao Tzu.

There must be peace in the heart - Lao Tzu


You don’t have to be perfect to be beautiful.

You don't need to be perfect to be beautiful


 

Love would love to love you now.

Love would love to love you now.


I saw the sun, I saw my shadow, I saw my soul.

I saw the sun, I saw my shadow, I saw my soul


Only when the last tree has died and the river has been poisoned and the last fish has been caught will we realise that we can’t eat money.

Cree Indian Proverb


Everything we need to know has already been written… With and open mind, we can recognize & absorb it

Everything we need to know has already been written - Nov 2014


If we had these thoughts when we ate; “I welcome this food into my body” – “To become part of my body”, would we eat all the things we do?

Welcome food into your body - Oct 2014


Babies are so lovable… they are a glimpse of pure gold before being gradually covered with the unnatural clay of modern life…

Babies are so loveable


Instead of “I don’t deserve…” why not give “I’m grateful for…” a try? It works!

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“The cave you fear to enter holds the treasure you seek” – Joseph Campbell

The cave you fear to enter holds the treasure you seek


“The only place you can find inspiration is in the present moment.”

Inspiration in the present moment - Oct 2014


Fuel used driving from home to office (France) – 4th July, 2104

fuel - St Nom to Massy - with logo - 5 Jul 2014


There isn’t any number on the scales that equal health, vitality and good looks. You might only get a “number”.
There isn't a number on the scales...


You can’t have a field of butterflies without caterpillars.
you can't have a field of butterflies without caterpillars


Consciousness using the mind to control the body – Yoga.
Image - consciousness using the mind to control the body - June 2014


There is so much to be grateful for in every day and in every moment.
There is much to be grateful for...


I just love being on the snow so much! I feel so alive!!
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Raw turmeric and my green smoothies
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“Be kind whenever possible. It is always possible.” – The 14th Dalai Lama.
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The only way to change my future is to change my “now”. The sole time change can be effected is in the present – one of the series of “nows” we gave been given.
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When I’m on the wrong road, the fastest way to progress is to go back and find the right road.
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You yourself as much as anybody else in the entire universe deserve your love and affection.  – Buddha
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